Monday, November 29, 2010

The Thanksgiving aftermath

Here we are, Cyber Monday. Four days after Thanksgiving when all the guilt from a weekend of gluttony starts setting in. First, we gorged ourselves on Thursday on delicious food (twice on Thursday, if you're as lucky as I am to have two places to spend the holidays) and then (again, if you're like me) we all spent waaaaaay too much money over the long weekend on deals that were just omgtoogoodtobetrue.

Yes, a Monday morning with a pair of tight jeans and a dwindling bank account should be enough to make anyone feel less than buoyant. Unless, apparently, you're me.

What? What was that? Did I really just write that? "Unless you're me" ? Really?

Uh...yeah, yeah I guess I wrote that. I guess I wrote that because, well, I guess I kind of mean that.

Yes, I ate more than my fair share (okay, more than mine AND my alter ego Maria Lopez' fair share) of sweet potatoes and stuffing. Emphasis on the sweet potatoes. And I can't be ignorant to the calories I consumed the rest of the weekend or the money that I spent, but for whatever reason I'm not experiencing the usual self-loathing that accompanies this time of year.

I don't want to read into it. It's like over-analyzing a string of good luck: almost guarantees that it will make it run out. So, whatever the reason, (my heart or my shoes...tee hee, sorry. Couldn't resist a Grinch reference!) without thinking about all that I consumed, I woke up this morning and went back to my fledgling routine.

This morning began with Jillian Michaels screaming at my to surrender my soul to the workout and leave behind everything I regret. Have I mentioned that she scares me? I prefer Yoga Meltdown because at least there she's trying to be zen and calming...she still slips into her old, crazy mode every now and then, but it's nothing like the 30 Day Shred. *shudder* I still have nightmares about the Shred.

SparkPeople update: last week I was down a pound. One down, forty-nine more to go, right? Okay, that sounds more than daunting. Way more than daunting, actually. Putting it that way makes it seem damn near impossible. I think I'll take this as I've done in the past...ten pounds at a time.

So, in that case, one down, nine to go. Wish me luck!


Oh, and before I go, allow me to further celebrate the holiday that just passed by offering some heartfelt gratitude. Those of you who left comments on my last blog and facebook or sent messages or e-mails...you have no idea what that meant to me. Really, almost every one of the comments that you've left have caused me to tear up at least a little.

You're fantastically beautiful people. Really, really beautiful. Thank you.

One last thing: something else I'm thankful for...



YAMS!!

Tuesday, November 16, 2010

Not a Diet

THIS IS NOT A DIET. I REPEAT: THIS IS NOT A DIET.

You know why? Because diets don't work. They don't. What's that, you say? Your cousin lost 36lbs in a month by eating nothing but steak and peanut oil? That's nice. Ask her what happens when she gives in and eats a crouton and gains 45lbs overnight.

That being said, I've joined sparkpeople.com. If you're not familiar with the site, I recommend you go over and check it out--it's full of nifty tools and like-minded people and (best of all!) it's free. Yep, you heard me. 100% free to the public.

No, it's not a diet (weren't you listening?!) It's a way for me to easily keep track of what I eat and how much activity I get without hauling around a notebook and losing track of keeping journal entries. The nutrition tracker is super easy to use; after you enter in all of your specifics (height, weight, goals, etc.) it gives you a target number of calories, fat, protein, and carbs to stay within for the day. You log the foods you eat and it tells you how "on target" you are for the day. Pretty sweet, huh?

So, if I'm blogging about learning to love myself as I am, why did I join this site and set weight loss goals for myself? I will tell you why. Because, despite this lovely blog and its lovely followers, I am not happy with myself. Mostly because I don't really feel as healthy as I once did (probably an indication that I am, in fact, not as healthy as I once was) and want to get back to a point where, if I don't feel like I look good, at least I can say that I feel okay.

So Leslie Sansone and I walk/jogged this morning for a half an hour, I signed up for SparkPeople, and I watched what I ate all day. Not rocket science. Gotta tell you, though, when it comes to wake-up work-out personalities, I'm not Leslie's biggest fan. Yeah, Jillian Michaels gets annoying because she's so intense (and also because her workouts cause my life to flash before my eyes) and yells at the screen with things like "This is you last circuit! DON'T PHONE IT IN! NO REGRETS! LEAVE EVERYTHING IN THIS WORKOUT! LEAVE IT ALL!!!!!" And well...that's a little scary.

But Leslie Sansone is just so damn cheerful! She's giggling her way through her movements and telling me, "Doesn't it feel soooo good to get up and walk this morning?! I'm so glad you joined me and said 'I'm walkin' today!' I just love to hear you say that!"

Leslie, if I were in charge of such things, I would still be in bed, weighing 140lbs and never feeling the urge to pop in your DVD. Sorry, bub, that's just the way it works in my head. I also didn't say "I'm walkin' today" for your benefit. That decision was made on how much time was available for a workout this morning and how much I didn't want to hear Jillian yelling at me. Chill your life and tone down the enthusiasm.

But anyway, my goals aren't astronomical. I want to be a size 14 again--that's all. We've had a long-standing love/hate relationship, me and size 14. When I was a size 14, all I could think about was how close I was to a 12 and how I would be happiest if I could just dip down to a 12 or (gasp) maybe even someday a 10! Size 14 was just an inconvenient, seemingly ENORMOUS roadblock between me and true fashion bliss. *sigh* Oh the innocence of youth. But like with most things, absence makes the heart grow fonder. The longer we've spent apart the more I've come to realize that it's the size at which I'm the most comfortable, and the size I was when I came the closest to really enjoying the way I looked.

Rereading what I just wrote, it looks like I'm missing the point of my own blog, doesn't it? I don't think that's the case (though please feel free, gentle readers, to call me out on this one.) There is a vague hope that if I can get back to size 14 and still impress myself by reaching a personal goal or two, it may do wonders for my self-loathing body image issues.

Call it a baby step toward loving all of me all the time.